If you’re new to rafting or have only done day trips, a multi-day rafting trip might seem like a big leap—but these experiences offer one of the best ways to fully unplug and immerse yourself in nature.

These beginner-friendly rafting trips combine the thrill of whitewater with the slower pace of river life. You’ll have time to soak in stunning scenery, bond with your travel mates, and disconnect from the stress of everyday life. Expect to splash through fun rapids, explore remote wilderness only accessible by raft, enjoy hearty meals, camp under the stars, and wake up to the soothing sounds of the river.

Best of all, with expert guides leading the way and handling logistics, even first-timers can feel confident and comfortable from day one.

For those ready to get their feet wet, we’ve rounded up some of the best multi-day rafting trips for beginners.

6 Beginner-Friendly Rafting Trips

1) Green River through the Gates of Lodore, Utah/Colorado

• Trip Length: 3, 4, or 5 days
• Season: May – September
• Difficulty: Class III

Recognized as one of North America’s most beautiful river canyons, this Southwest adventure promises picturesque scenery as you raft through scarlet slot canyons, gaping valleys and lush ledges of emerald evergreen in the heart of Dinosaur National Monument.  On a Green River rafting trip you’ll also have the chance to inflatable kayak through fun whitewater, hike along rippling creeks to side canyon waterfalls and hunt for petroglyphs in the canyon’s open-air archive of ancient Puebloan ruins.

2) Main Salmon “River of No Return,” Idaho

• Trip Length: 6 days
• Season: June – September
• Difficulty: Class III

Featuring miles upon miles of protected wilderness where little has changed since first appearing on the U.S. map, Idaho’s Main Salmon offers a rich river experience including free-flowing Class III whitewater that’s great for any age and experience level. This adventure also boasts big, sandy beaches perfect for camping and playing, beautiful mountain scenery, abundant wildlife and a natural hot spring.

3) Rogue River, Oregon

• Trip Length: 3, 4 or 5 days
• Season: May – September
• Difficulty: Class III

The Rogue River, with its fun rapids, beautiful pine-forested canyon scenery, abundant wildlife and unparalleled beach camping, is a popular trip among first-timers.  Add to that, inflatable kayak fun, hours of beach games, adventurous side hikes, warm water for swimming, and even a waterfall or two, and we think you’ve got the perfect vacation. 

4) Grand Canyon Ranch, Heli & Raft Trip, Arizona

• Trip Length: 5 days
• Season: May – September
• Difficulty: 5 rapids rated 5 or above on the Grand Canyon scale of 1 to 10

On this Grand Canyon rafting trip you’ll explore 93 miles of the desert wonderland that makes up the Lower Canyon.  Complete with incredible beaches, beautiful side canyons and spring-fed streams this option is perfect for those who don’t have the time for a full Grand Canyon trip or just want to test the waters before signing on for the whole shebang. Plus, you’ll enjoy a stay at a working cattle ranch before you go and a scenic helicopter flight to the river.

5) San Juan River, Utah

• Trip Length: 3 to 6 days
• Season: late-May – September
• Difficulty: Class II

On this diverse rafting trip you’ll twist and turn through a beautiful red rock labyrinth on easy whitewater, venture out on remote hikes, and explore the fascinating archaeological treasures that are hidden along the way like Native American cliff dwellings and well-preserved rock art. Got little ones? The San Juan is also a fantastic first-time rafting trip for families with kids as young as six.

6) Colorado River through Cataract Canyon, Utah

• Trip Length: 4 or 6 days
• Season: April – October
• Difficulty: Class III-IV (Class V possible during high water in late-spring/early-summer)

The Grand Canyon’s Punk Rock Uncle shouldn’t be overlooked.  Rafting the Colorado River through Cataract Canyon has it all:  breathtaking scenery, easy floating, wild Class III-IV whitewater and massive sandy beaches. Access to remote hiking trails in the heart of Canyonlands National Park, slot canyons and waterfalls also add to the lure of this adventure.  

Rafting for Beginners: What to Expect on Your First Multi-day Raft Trip

If it’s your first time preparing for a multi-day river trip, you’ll likely have some questions about what to expect. OARS’ Multi-day Rafting 101 video sets out to answer many of the most common questions about multi-day river trips:

• How do I pack my gear?
• What type of boats can I expect on my rafting trip?
• What does a typical day on the river look like?
• What’s the food like?
• Where do we camp?
• How do I go to the bathroom on a river trip?
• Plus, much more.

Still have questions? Check out A First-Timer’s Guide to Rafting and explore our Trip Resources library for more helpful tips and advice beginners should know before their first rafting trip.

The post Best Multi-Day Rafting Trips for First-timers appeared first on OARS.

How to choose the right portable chargers

Do I need a solar panel, battery pack or both?

Solar panels don’t store power. If you want to be able to use your devices during the day and then recharge them at night when it’s dark, you’ll want to start with a battery pack using the guidelines below. If you charge your battery pack before the trip and turn off your devices when you aren’t actively using them, a powerful portable battery should be sufficient. If you are on a longer trip, like the Grand Canyon, and you think you’ll deplete your battery pack, then you might also want a solar panel that you can use to keep your portable battery pack topped off.

How much power do I need?

The first step in choosing a battery pack is to look at the devices you are bringing and see how much power they need to fully charge. For example, let’s say you want to bring an iPhone 16 Pro with 3590 mAh (“milliampere hours”) battery, as well as a GoPro Hero13 with a 1720 mAh battery. That’s a total battery capacity of 5,010 mAh.

If you want your spare battery pack to charge both your iPhone and GoPro at least once each, you’ll want a battery pack that has a total battery capacity of 5,010 mAh or greater. If you want to be able to charge each device twice off one battery pack, then you’ll want double that. And as li-ion batteries can perform differently in different conditions (hot, cold, etc), we typically try to leave some wiggle room. 

How fast do I want my stuff to charge?

The power output of your portable battery pack determines the speed at which it charges. A higher amp output basically means your stuff will charge faster. If you want to charge your point and shoot camera and your phone simultaneously while you’re eating dinner and hanging around the fire, look for a portable battery pack with two USB ports that each have an output rating of at least two amps.

What other factors should I consider for portable chargers?

If you are on a rafting trip, durability is important. If you need to hook up your battery pack to a solar panel while you are out on the boat during the day, consider one of the waterproof options below.

Weight and size is also something to consider. If you plan on using the same battery pack for a future backpacking trip, you’ll want one of the lighter, smaller options so it doesn’t weigh you down.

How big should my solar panel be?

With solar panels, you’ll want a solar panel that is powerful enough to charge the portable battery you choose. Bigger panels with higher wattage ratings are able to harness more power from the sun and will charge your battery pack faster. The trade-off is bigger panels are heavier and take up more room. 

Now that we’ve broken down the different questions to ask yourself, here is a list of some of the most reliable portable chargers for a rafting trip.

Best Portable Chargers for River Trips

Best Simple Charging Solution

MPowered Luci String Lights + Detachable Power Hub

• Weight: 1.6 pounds
• Number of Ports: 1x USB-A
• Battery Storage Capacity: 4000 mAh

While the string lights provide warm ambient lighting and a cozy atmosphere after the sun sets, the power hub can provide a charge or two for USB-chargeable devices like phones or action cameras. Among other pluses, Luci String Lights are lightweight, waterproof, and durable, making them ideal for trips where rough conditions are expected. They also pack down small enough to fit easily in a dry bag and include a built-in solar panel to add power when the sun is out.

Best for Phone Photographers

Anker MagGo Power Bank (10K)

• Weight: 1.3 pounds
• Number of Ports: Wireless Charging, 1x USB-C
• Battery Storage Capacity: 26800 mAh

For a little more juice on longer trips, Anker makes a lot of solid battery packs. Snap your phone onto the magnetic charger or plug in devices via the USB-C port. The fast 15w charge speed will add juice quickly, getting most iPhones from 0 to 50% around 40 minutes. A foldable design keeps this portable charger pretty compact and a small lcd lets you know what the battery level is. 

Best for Long Trips

GoalZero Sherpa 100AC

• Weight: 2.1 pound
• Number of Ports: 2x USB-C, 2x USB, 1x AC inverter
• Battery Storage Capacity: 25,600 mAh

For long river trips (i.e. 18-day Grand Canyon trips), a reliable and long-lasting source of power may come in handy, especially for photographers. Highly regarded by explorers and adventure film crews, GoalZero has earned a reputation for making products that can withstand harsh environments and adverse treatment. With multiple charging options, the Sherpa has gone through several configurations and can charge an action camera an estimated 19 times. It easily pairs with solar panel chargers, if you need to add power at camp.

Best for Ongoing Charging

BigBlue SolarPowa 30

• Number of Ports: 1x USB-C, 1x USB-A
• Weight: 2.4 pounds
• Watts: 30

For photographers or creators on multi-day river trips, an ongoing source of energy may be necessary. There are dozens of different portable solar panels available. Big Blue’s have been rated as some of the most efficient. Sporting both USB-C and USB-A charge ports, the company’s ETFE series panels come in several different sizes (the 30 being the largest). All of them fold up small enough to easily fit in a dry bag. These can be used independently, potentially saving you the weight and hassle of bringing spare battery packs.

Best Panel + Power Bank Kit

GoalZero Venture 35 + Nomad 10 Kit

• Weight: 2.5 pounds
• Watts: 10

This nicely paired kit can handle the rigor of a multi-day rafting trip. With a full-submersion IP67 waterproof rating, both the panel and portable power bank will survive a leaky dry bag, an accidental drop or a sneaky rain storm. The power bank has enough power to charge a GoPro six times, a phone around three times and a lithium-powered headlamp about seven times. It’s a reliable and compact kit for those looking to pair a panel with a power source.

Note:  Keep in mind, for guests on OARS trips having power is by no means a necessity. Guides carry safety, navigational and communications equipment with necessary power supplies. They do not, however, carry enough battery power to supply guests with a multitude of charging options. One of the great aspects of a river trip is the option to disconnect from our often very connected lifestyles, put down the devices and tune into the fun and peace of a spectacular setting. Afterall, most of the canyons we travel through are great at blocking any and all cell signals.

Kristen Bor, the founder of Bearfoot Theory, contributed to an earlier version of this post published in 2017.

*PLEASE NOTE THAT SOME OF THE LINKS ABOVE ARE AFFILIATE LINKS, AND OARS WILL EARN A SMALL COMMISSION IF YOU DECIDE TO MAKE A PURCHASE AFTER CLICKING THROUGH THE LINK.

The post The Best Portable Chargers for Rafting Trips appeared first on OARS.

On a river trip, you’re guaranteed to hear tales of legendary boatmen, harrowing high-water years, epic flips, and other misadventures. Rivers have a way of inspiring lore carried down through the generations. And while we’ll leave it to you to make up your own mind about ghosts in Blacktail Canyon or Bigfoot sightings on the Rogue, here are 11 myths about rafting trips we’re happy to debunk.

Myth #1: I’m Not Athletic Enough to Enjoy a River Trip

While being a comfortable swimmer is helpful, you don’t have to be an athlete to enjoy a whitewater rafting trip. It’s true that you’ll need to meet some basic eligibility criteria, including being able to get in and out of the boats and be an active participant in your own rescue should you end up in the water. But many river trips are designed for a wide range of ages and abilities that vary in difficulty, so you’re sure to find one that suits your fitness level. For those wanting a more laid-back experience, many first-timer friendly rafting trips don’t require intense physical endurance but still offer plenty of excitement, fun, and opportunities to explore.

Myth #2: All Rafting Trips Are Non-stop Whitewater

Sure, there are rivers out there like the Futaleufú in Chile that serve up nearly non-stop heart-pumping rapid action, but not all rafting trips are only for daredevils and adrenaline junkies. Different river classifications ensure that you can choose a trip that matches your desired level of adventure, whether you’re looking for a tranquil float with gentle rapids or something with a little more action. Class II rivers like the San Juan River are perfect for the easygoing traveler whose interests include kicking back on a raft while taking in the breathtaking views and geological marvels of a vibrant desert canyon. If tackling fun Class III whitewater rapids or trying an inflatable kayak interests you, rivers like the Wild & Scenic Rogue provide just that, with ample time for relaxing in camp, wildlife viewing, and searching for Bigfoot.

Myth #3: All River Guides Are Cast From the Same Mold

If you hear the term “river guide” and immediately picture a burly, bearded dude who looks like they could have been a Viking in a past life, you wouldn’t necessarily be wrong; you’ll probably have at least one on your trip. But the fact is, river guides are as diverse as the rivers they navigate. River guides are an eclectic mix of folks from diverse backgrounds who all bring their own unique knowledge and talents to the river. Some have been rowing boats for over 40 years, while others are just starting to get their oars wet. You may overhear them talking about their work as a marine biologist, research scientist, engineer, or EMT. They might be a teacher or farmer, or manage a restaurant in their off-season. One thing you might find that the best river guides have in common—besides an endless passion for rivers and outdoor spaces—is they all have at least one good geology joke. Because river guides are the schist.

Myth #4: I’ll Be Stuck on a Raft All Day

While you may spend around six hours on the raft each day, your time traveling downstream will also include plenty of breaks to hop off for side hikes, swimming, and exploring cultural sites along the way. Perhaps you’ll pull over and hike to a waterfall or take advantage of a jump rock, offering a cooling reprieve from the heat of the day. Maybe you’ll visit a historic homestead or ancient Native American rock art and learn all about the fascinating past of the river corridor. You might soak in a hot spring, trek to a unique geological formation, or explore a side canyon. Whatever explorations await you on your river journey, you’re sure to be far from bored on a boat. You can also opt for a trip that offers a variety of boat options like inflatable kayaks or stand up paddleboards that you can paddle on your own.

Myth #5: I’ll Be Roughing It

One of the most surprising things for first-time rafters and non-campers is how luxurious life on the river can be. You might be camping in a remote canyon, but that doesn’t mean you have to sacrifice comfort. Rafts can carry an astonishing amount of gear, which means you’ll have access to roomy tents, plush sleeping pads, cozy bedding, and pillows for a comfortable night’s rest. While you get yourself settled in camp, the guides will do all the heavy lifting setting up a full kitchen, camp chairs, and of course, the groover. The groover is a portable toilet, complete with a seat, which will be set up in a secluded and picturesque location so you can enjoy incredible views while you do your number twos. With multiple foot-operated hand washing stations available at lunch and in camp, and endless “river bath” opportunities, staying clean on a river trip also isn’t an issue.

Myth #6: I Won’t Like the Food on a Rafting Trip

If you think you’ll be eating nothing but canned food or backpacker meals on your river trip, you’re in for a treat. Because rafts can carry an entire kitchen’s worth of gear ideal for making delicious meals, don’t be surprised when guides whip up dishes like filet mignon with rosemary potatoes, wild Alaskan salmon with grilled asparagus, or chicken tikka masala with warm naan bread. Decadent desserts like triple chocolate brownies and pineapple upside-down cake are sure to satisfy your sweet tooth and are often baked fresh in a Dutch oven right on the river. You’ll be equally as impressed with the hearty breakfasts cooked up each morning to fuel your day, and with dishes like French toast and eggs Benedict on the menu, who says you can’t get your brunch on while in the backcountry? With advanced notice, outfitters can also cater to many dietary restrictions and allergies, ensuring that nobody goes hungry while on their epic adventure.

Myth #7: There’s Nothing to Do Once the Sun Goes Down

Au contraire, my friend, just because the sun has disappeared behind the canyon walls and the stars have come out to play doesn’t mean that the fun has to end. Some of the most magical moments on a river trip can happen after the sun sets. River guides are often skilled musicians and storytellers, so an impromptu jam session around the campfire or the reading of a river poem are common occurrences. They may even break out a blacklight and lead a scorpion walk, offering a unique opportunity to witness these biofluorescent creatures in their natural habitat. And let’s not forget about the stars themselves; often traveling through International Dark Sky Places, river trips provide some of the most incredible stargazing opportunities you’ve ever experienced.  

Myth #8: Rafting Is Only a Summer Activity

Good news, everyone! Whitewater rafting isn’t just for summer! Spring and fall rafting trips have many advantages that you don’t get in the summer months, and with the right gear, you can enjoy rafting year-round. Shoulder season trips provide cooler temperatures, creating prime conditions for hiking, cozy nights snuggled up in a sleeping bag under the stars, and dazzling wildflowers or vibrant foliage. Spring rafting trips often mean higher water levels with bigger rapids on wild and free rivers like the Yampa River, Owyhee River, and the Colorado River through Cataract Canyon. Fall trips provide mellower flows for a more laid-back experience after the summer crowds have dispersed, cooler temps for exploring, and can offer exceptional wildlife viewing opportunities. Not to mention, nothing beats sipping on a hot cup of cowboy coffee on a crisp October morning as you watch daylight break over the canyon walls in Grand Canyon National Park. 

Myth #9: A River Trip Is No Place for Kids

While it may be easy to think of whitewater rafting as a “big kids only” sport, it’s no secret that kids of all ages thrive in wild places. Parents who take their kids on the river know how incredible it is to watch their children learn to paddle an inflatable kayak, make new friends, and come out of their shells and grow in ways they’ve never seen before. Some kiddos even decide they want to be a river guide when they grow up after experiencing their first whitewater rafting adventure. (Don’t worry, they’ll probably grow out of it before they’re old enough…probably.) A family river trip is a great way to unplug, bond, and create lifelong memories in some of the most beautiful wilderness areas on the planet. And with trips on the Lower Klamath River and the Green River through Flaming Gorge for little river runners as young as four, there’s surely an unforgettable adventure out there perfect for the entire family.

Myth #10: I Can’t Be Offline for That Long

One of the greatest joys of a river trip is getting the opportunity to undergo a digital detox. With no cell service or internet, you’re free to fully immerse yourself in your journey down the river. Many people find that being disconnected from electronics allows them to reconnect with nature and the people around them in a way they never thought possible. Even teenagers have said how awesome it was to be away from their social media, texts, and video games for a few days. Yup, you read that right…teenagers said that. So while you may bring your phone along to capture beautiful moments on camera, you won’t be bombarded with notifications, work emails, and that group chat that never seems to quiet down. Who knows? You may even find yourself leaving your phone on airplane mode long after you’ve come back to civilization.

Myth #11: All River Trips are the Same

From the crystal-clear waters and alpine forests of the Middle Fork of the Salmon River to the red rock canyons of the Colorado River, the diversity of river corridors across the country offers travelers a multitude of unique experiences. Craving big rapid action set amongst the breathtaking beauty of the Yosemite region in California? A Tuolumne River Rafting trip will satisfy. Perhaps you’re looking for a family-friendly river with epic views of vibrant soaring cliffs sprinkled with deep green junipers and pinyon pines. If that’s the case, head on out to Dinosaur National Monument for Green River rafting through the stunning Gates of Lodore. More than diverse scenery, each river brings intrinsically unique historical and cultural sites, side canyons, waterfalls, flora and fauna, and more. If you’ve seen one river, you’ve only just scratched the surface of possibilities.

An earlier version of this post written by Rose McMackin was published in July 2014 and has since been updated.

The post 11 Myths About Whitewater Rafting appeared first on OARS.

On a rafting trip, most guides recommend scrubbing with nothing more than fresh water right out of the river. But if you’re looking for something a little stronger for your next river adventure, check out these eco-friendly soap brands. Whether you need a fancy body wash for sensitive skin or a straightforward camping soap, we’ve got picks for getting clean in almost any outdoors scenario.

What is an eco-friendly soap?

To us, eco-friendly soaps have no phosphate, surfactants, triclosan, or any “anti-bacterial” ingredients. In concentration, the first two can spike algal growth resulting in mucky, sluggish rivers or overly nutrient rich water. Think duck pond. Conversely, triclosan, found in hand sanitizers and most hand soaps, is extremely toxic to aquatic algae and many coral and fish species.

It’s also important to remember that no soap, eco-friendly or not, should be used directly in rivers or lakes. Biodegradable soaps need soil to be broken down, so follow Leave No Trace guidelines and do your bathing at least 200 yards away from any water source. A bucket and a washcloth are all the tools you need.

Here are the best eco-friendly soaps for your next outdoor adventure, whether you’re camping, rafting, or backpacking.

An earlier version of this eco-friendly soaps post by Caitlin Kauffman first appeared in June 2015 and was rewritten and updated November 2022. 

*PLEASE NOTE THAT SOME OF THE LINKS ABOVE ARE AMAZON AFFILIATE LINKS, AND OARS WILL EARN A SMALL COMMISSION IF YOU DECIDE TO MAKE A PURCHASE AFTER CLICKING THROUGH THE LINK.

The post 5 of the Best Eco-Friendly Soaps appeared first on OARS.

“Plank time!” Casey ordered. Dutifully, I unfurled my body and began a plank across the bow of the boat. I can’t say how long I lasted before collapsing in a heap from my effort. Thirty-five seconds seems generous. By the time I finished my third round, I was both laughing and feeling warmer. 

To many, spring rafting trips can be intimidating. The weather is more varied, the temperatures more extreme. The days are shorter, the nights longer, and the water bigger. But those long nights make room for shared sunsets and time by the fire. The shorter days mean catching the sunrises and the sunsets. Plus, if you have a few tricks to stay warm, you can enjoy that big water but without all the misery. 

Here are a few tips to help you thrive on a cold weather multi-day river trip. Don’t worry, none of them require planking!

6 Tips for Staying Cozy on a Spring (or Fall) River Trip

1

Warm and snug in your sleeping bag? Get up and move!

Getting out of your toasty sleeping bag in the morning can seem like an unappealing prospect. Especially when you can sense the cool, crisp air just outside your tent. But it’s worth it to get up and start moving your body. Early movement helps decrease the shock of cold morning temps. 

I always start my day by wrestling into warmer layers while still inside my sleeping bag. This serves two purposes: it makes me laugh, and it gets my blood flowing. When I finally unzip my sleeping bag, the outside air doesn’t feel quite so cold. Then I pack up my sleep kit. I like to stuff my sleeping bag and grapple with my dry bag before I get my coffee. That way, by the time I sit down with a steaming cup of joe, my heart has pumped and I’m already feeling warm.

2

Take your thermos to go

Before you head out on the water, fill an insulated mug with hot tea, coffee, cocoa, or another favorite warm beverage to take with you on the raft, especially if you’re expecting a mellow morning on the river. Then savor your bevvy from the bow of the boat as you float past misty cliffs, take a swig to recover from a cold splash to the face, or enjoy it as you walk a woodsy trail to check out pictographs. Your body temperature and your mood will rise with every sip.  

3

Layer up! Then down and up again!

You should expect to get splashed on cool weather rafting trips, so proper layering is crucial to staying warm. I don’t bring cotton on the river. Instead, my base layers are wool, my midlayers are fleece, and my insulating layers are down. I have a set of warm clothes that are only for the on-water part of my day. If they get wet, that’s okay, because I have a set of layers that are just for off-water time.

When you get to camp, delayer and layer back up into those dry clothes right away. Sleeping in dry layers is super important to staying warm through the night. Sometimes we don’t realize we are working up a sweat just sitting by the fire, so don’t forget to save a pair of wool socks only for sleeping. I also like to stick my down jacket at the bottom of my sleeping bag to keep my toes extra warm on cold nights.

4

Speaking of toes

Keeping your extremities warm on cold weather rafting trips is extremely important. It’s harder to warm up toes and fingers when they get cold, than to keep them warm, so be pre-emptive. Single use toe warmers don’t work very well on the water. Save those for camp, or consider purchasing reusable or rechargeable hand warmers.

On the water, I wear neoprene socks over my wool socks for extra warmth. I even have a pair of neoprene mittens for really chilly days. Neoprene socks and mittens are designed to keep you warm even when they’re wet.

5

Keep your head warm

You’ll also want to protect your neck and ears. Hats, headbands, and neck gaiters are all great options. My favorite is a merino wool buff. I wear this around my head, or I pull it up over my head to protect my ears as well. I love this layer because it helps keep the chilly wind off the back of my neck. Make sure whatever option you choose is thin, that way it will still fit underneath your helmet.

6

Time to boogie

Say you’ve layered up, you’ve sipped your tea, and you’re wearing all the right gear for cold weather rafting trips, but you’re still feeling chilled? It’s time to dance. My go-to is the pre-choreographed Boot Dance (sometimes called the Hypothermia Dance). It’s sure to get your heart pumping! But any kind of movement that brings you joy will do the trick: line dancing, beach sprints, paddle boating, squat-jumps or the funky-flamingo.

After dancing (and planking) the way through the day, our group watched the golden layers of a stunning sunset fade away. We marveled at the beauty before we migrated to the fire. I wouldn’t have traded it for a hot day because nothing builds community like a cold weather rafting trip and a warm fire. 

Yes, there might be days when the sun doesn’t shine enough, and there might be days when the wind whips upstream bitterly. But when you’re rafting in chilly conditions, there will always be plenty of huddling together around the fire with good conversation. There will always be misty mornings and dramatic clouds. It all makes the moments of sunshine even sweeter and the shared experience even deeper. So no matter the weather, get out there and enjoy!

The post How to Stay Warm on a Rafting Trip appeared first on OARS.

Whether you’re getting ready for summer splashes on a Gates of Lodore trip, venturing out on an epic two-week Colorado River rafting adventure, or another multi-day river trip with OARS, you likely have some questions about camp life. 

Watch now for a quick run-down of what you can expect when you arrive at camp on an OARS multi-day river trip from set-up and meals to take-down the following morning. You’ll also get a sneak peek at some of the amazing campsites we get to call home when we’re on the river.

The post Camping on a Multi-day River Trip with OARS appeared first on OARS.

Whether it’s your first time on a multi-day river trip or you’ve been on an overnight rafting trip, but maybe not with OARS, you’ll likely have some questions about what to expect. Our Multi-day Rafting 101 video sets out to answer many of the most common questions about multi-day river trips whether you’re headed out on a short and sweet 2-night adventure on the Tuolumne River or a two-week Grand Canyon rafting expedition.

The post What to Expect on a Multi-day River Trip appeared first on OARS.

While we highly recommend disconnecting yourself from the digital world while on a river trip, we understand that smartphones serve more purposes than simply accessing the internet. They’re cameras, communication, work and, in some cases, a monitor for health. For many of these reasons, and sometimes others we can’t fathom (what’s all this about TikTok anyway?), you may choose to bring your device on a multi-day or one-day rafting trip. We thought it might be helpful to offer some tips about how to protect your smartphone in these wild and wet environments. 

Consider Not Bringing It

Yes, they’re pretty nice to have along, but keep in mind that there is serious risk of losing or damaging this expensive gadget—and that is not conducive to a fun and satisfying trip. On most rivers OARS runs, service is extremely limited and likely not available while in many canyon areas. If you absolutely can’t live without it, the following should help you bring your phone home damage-free. 

Waterproof Phone Case

Invest in a reliable waterproof case. Though most phones now have some level of waterproofing, they can easily be flooded or retain some moisture in unwanted places like the camera. Make sure the case is properly sealed and follow the manufacturer’s instructions for usage. Does it float? , If you’re going to try and keep your phone accessible to capture awesome whitewater rafting photos, you may want to consider a case that floats. Just be sure to test it out in shallow water or a bathtub before your trip. If it sinks with the phone in it, attach foam or other floatation. These cases can also act as the first line of defense against sand, dirt and scratches.

Secure Attachment

While it’s not recommended to have a strap or lanyard on your phone while you’re rafting because they can pose an entrapment hazard, having a removable strap is not a bad idea. This ensures that even if it slips out of your hand while you’re using it on shore or in the shallows, it will stay within reach and not get lost in the water. It’s crucial to make sure that any strap you’re using does not protrude while the phone is tucked away. We hopefully don’t need to say it, but we will anyway: Never wear a strap around your neck while rafting. 

Dry Bag or Hard Case

Even if you already have a waterproof case, consider placing your phone in a waterproof dry bag or small dry case when not in use. On most multi-day river trips, guests will have access to either a small personal dry bag for days on the river. For one-day trips, ask a guide if there’s room in a dry bag for phones or if it’s okay to bring your own—as space can sometimes be limited. Dry bags provide an extra layer of protection against water and can keep your phone safe from splashes, rain, or accidental submersion. Hard cases are great for protection from sand, dust and heat. 

Avoid Exposure

Overheating or freezing can also damage your phone when you’re outside. Extra durable  cases like the insulated West Slope Case protect against both water and big temperature swings that can disable your phone or damage it permanently, if left too long. While not in use, put your phone in shaded or covered space like a dry bag or hard case. This can also help avoid sand and dust getting into the nooks and crannies. 

Backup Your Data

Before your river rafting trip, make sure to back up all your important data, photos, and contacts. In case your phone does get damaged or lost, you’ll still have access to the important photos and data that’s stored.

Let Your Guide Know

If you’re going on a guided river trip, always inform your guide that you’re carrying a phone. They may have additional recommendations or provide secure storage options to keep your phone safe.

Side Note on Apple Watch and Smart Watches

These accessories are becoming more common, and every year more and more of them are lost in rivers. If you wear one on a rafting trip, make sure you have a solid adjustable strap that won’t slip or pop off during the turbulence of whitewater or if bumped accidentally on a paddle or boat. Having a glass screen protector on can save the watch face from common scratches while hiking or boating. 

The post How to Protect Your Phone on a River Trip appeared first on OARS.

It stands to reason that you’d need to keep your feet happy and healthy on, say, a backpacking trip in the remote wilderness—you’re using them to transport you from one camp to the next. But although you’re taking a raft or kayak between campsites on a river trip, taking care of your feet is just as important as on any backcountry expedition—and it’s arguably even trickier in this setting, given bacteria’s preference for damp environments. 

Fortunately, there are a few best practices that can help you keep those toes in tip-top shape, even on a three-week Grand Canyon rafting trip. Following these basic rules will help you avoid painful conditions like pitted keratolysis (not-so-affectionately called “foot rot” by river guides), immersion foot (caused by continuous wetness over a long period), and other scrapes, bumps, and infections. 

Before you head out on your river trip, take stock of your footwear situation. If you’re on a commercial trip, your packing list will give you a sense of what types of footwear make sense for the specific river you’ll be on. Consider bringing a pair of river shoes and a separate pair of camp shoes, which will allow you to make sure your feet dry out every night (and help you avoid the nasty blisters that can form when wet sandal straps meet sandy beaches). If either pair of shoes is new, do your best to break them in by taking them on a few test hikes before you hit the river—that way you’ll know if there are hotspots where you’ll want to proactively apply moleskin or a band-aid. 

It’s also always worth throwing in an extra pair of socks, which don’t take up much room but could be a lifesaver. Considering how much we rely on our feet—even when sitting on a boat!—it’s the least we can do to keep them comfortable.

Never go barefoot

There’s something almost irresistible about kicking off your sandals and digging your toes into the warm sand as you settle into camp for the evening. (How many songs involve walking barefoot on the beach, perhaps with a margarita in hand?) The margarita part is no problem, but going barefoot unfortunately is. Even the silkiest-looking riverbanks have a knack for hiding sharp rocks, sticks, and detritus from previous river trippers, not to mention how easy it is to step on a barely-submerged sharp edge if you set foot in the water. Keep those camp shoes on anytime you’re on the move. 

Feet need sunscreen too!

Ask any river guide: your feet can definitely burn, despite seeming like they’d be mostly shaded or underwater while you’re on the river—and that thin, sensitive skin on the tops of your feet makes for an especially painful sunburn. Lather up as you’re applying sunscreen to the rest of your body in the morning, and reapply regularly, since exposure to water and abrasive sand can rub sunscreen off after just a few hours. Pro tip: apply sunscreen immediately before putting your river shoes on, rather than rubbing it between sandal straps once they’re on your feet. You’ll still wind up with an impressive Chaco tan, but without the angry red spots in the hard-to-apply spots right next to the straps. 

Keep your feet clean…

You know it’s crucial to wash your hands at various points in the day; your feet, too, benefit from regular washing with soap and water. This goes double if you’re prone to fungal infections like athlete’s foot. When you’re off the river for the day, take a moment to wash your feet with camp soap using your group’s Leave No Trace protocols or wipe them down with a biodegradable bathing wipe. Prolonged exposure to silty river water and sand can lead to uncomfortably dry skin, so apply a thick lotion or salve to your heels and soles of your feet as needed. Consider preventively treating the areas between your toes with Tinactin or a similar topical cream, then throw on a pair of socks and camp shoes.

…and dry

Your feet will certainly get wet on a river trip, but they don’t have to stay that way. In addition to the aforementioned end-of-day routine, do what you can to dry out your feet during the day—prop them up and kick off your shoes during sections of flatwater, use a camp towel to dry between your toes when you stop for lunch or breaks during the day, and always keep a dry pair of socks handy in your sleeping bag (in guide parlance, these are often referred to as “sacred socks”). This will prevent the bacteria that likes to lurk in muddy river water and damp beaches from setting up camp on your feet. 

Keep a foot first-aid kit handy

Between natural hazards and the ever-present possibility of blisters, your feet will thank you if you have a few tricks up your sleeve—even well-worn shoes and sandals can cause blisters on the river, thanks to the added friction of sand. It’s worth assembling a small first-aid kit for your feet with a topical antifungal cream, moleskin and antibacterial ointment to treat blisters, nail clippers, a pair of tweezers, and a handful of band-aids. Guides on commercial trips carry a robust first-aid kit to help treat foot problems, too; either way, be sure to treat your feet the moment you notice discomfort.

The post How to Take Care of Your Feet On a River Trip appeared first on OARS.

The first costume emerged on the morning of day two on a late summer trip down the Middle Fork Salmon. It was a glittery number, donned by one of our male guides—a polyester 70s disco shirt with some galaxy-patterned leggings if I remember correctly.

The disco shirt apparently signaled “game on” for the other guides, and the outfits only got wilder from there. For the rest of the trip, as soon as the sun rose over the canyon walls and warmed the cold, early September morning air, all weather-appropriate clothing items were swiftly replaced by tassels, cut-off Harley Davidson t-shirts, mumus, mullet wigs and an array of items in every animal print you can imagine—a floating catwalk of the best of rural Idaho thrift stores.

As someone who is always keen for a good costume party, I feared I was missing out on the distinct fun of dressing in clothes that were both enthusiastically eccentric and arguably unreasonable for outdoor activities—the art of which I had learned from a lifetime of wearing dumb outfits while skiing. This being the case, I was simultaneously bummed that I hadn’t considered the extent to which I might have needed my cheetah print leggings while on a raft trip, and also quite pleased that I had decided to toss one essential party item in at the last minute: a lime green bob wig.

I don’t know exactly how I decided the wig should come along. I admittedly know very little about rafting culture—this Middle Fork Salmon rafting trip was only my second raft trip ever—but what little I do know is largely informed by my raft friends posting photos of themselves wearing ridiculous clothes on the river. Figuring costumes were a fundamental ingredient of a fun raft trip, it seemed like a safe assumption that the wig would come in handy.

I spent days being too nervous to bring the wig out. No other guests had flaunted any costume items by dinner on day four, and I was growing antsy about the potential that I wouldn’t even utilize the one costume item I’d hauled all the way into the middle of the Frank Church Wilderness. By this point, it had grown increasingly ratty as it fell deeper and deeper into my dry bag, buried by more “useful” clothing like sun shirts and warm layers for cold mornings. After dinner that night, as the guides continued to brandish a range of wild outfits out of their seeming black hole of a costume box, I decided it was time.

I loosely combed the wig out with my fingers and put it on while attempting to hide any errant hair from my ponytail. I returned to the table and continued to sip wine with the other guests, but it didn’t take long for the guides to notice the ratty green bob, fresh from the bottom of my dry bag. Within minutes, the three women guides were rummaging through their own costume collections to find pieces that would complement the wig, eventually landing on a silver glittery tank top and blue sequined hat. Other guests eventually joined in, laughing as they tried on tasseled vests and patterned dresses and wigs in similar condition as my own (which is to say, used, abused and impossibly haggard). A few others pulled an item or two out for themselves for the night, lavishing in a feeling I know and love, one that’s only possible while assembling a wildly mismatched outfit from a well-stocked costume box.

Two days later, on our last night on the river, the guides collectively assembled a miraculous array of costumes for all 16 or so guests to rummage through. I once again wondered where they were storing all these costumes, but above all found renewed respect for their undying commitment to the party vibes.

The selection was ceremoniously laid out on a blanket before dinner—a heaping pile of patterns and textures and old Halloween ensembles, including an entire Elvis getup (yes, even the hair). Steve Kenney—our lead guide who had been wearing various floral, ground-length dresses for most of the trip—insisted that everyone grab something. Items were passed around, deemed perfect and enthusiastically donned through the night. Costumes, it turns out, are a reliable crowd-pleaser. As the sun set on our last day on the Middle Fork, we continued to relish in that particular joy that can only come from the collective commitment to looking completely ridiculous.

Maybe the allure of the costume box is how few opportunities we get to be utterly unserious with our outward appearances. How often do you have the chance to pair rainbow leggings with a camo robe without having your friends ask you if you’re going through something? When was the last time you wore a tutu and a Lucha libre wrestling mask simultaneously? Why not put that old Halloween costume or formal dress that you’ll never wear again to use?

All this to say—as you prepare for your next river trip and painstakingly decide what gets shoved into the dry bag and what stays at home, I have one humble recommendation to offer: you should probably bring the wig.

Want to join in on this fun rafting tradition? We’ve got you covered with our post on five easy costumes to pack for a river trip. 

Photos: Gloria Goni; Amanda Monthei

The post Bring the Wig appeared first on OARS.